Weigh In record (no journal entry) for 11 August 2015
|
224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2015:
|
1389 kcal
|
Fat: 90.06g | Prot: 57.67g | Carb: 87.29g.
Breakfast: Masło, Chleb Pszenny, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Oskroba Ciastko Francuskie z Jabłkiem. Dinner: Ogórek (Obrany), Pomidory, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartolomeus1's weight history
|