Weigh In record (no journal entry) for 11 August 2015
|
109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 August 2015:
|
1440 kcal
|
Fat: 62.35g | Prot: 34.60g | Carb: 173.10g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Jell-O Gel Snacks Citron-Lime, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: President's Choice Chicago Mix Popcorn, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pita Break One Bun Folded Flats Multigrain, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Frito Lay Cheetos Mix-Ups, Eau de Robinet. more...
|
|
1224 kcal
|
Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|