buckmccalla's Journal, 11 August 2015

Weigh In record (no journal entry) for 11 August 2015

201.6 lb Lost so far: 48.4 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2015:

1273 kcal

Fat: 71.50g | Prot: 32.20g | Carb: 113.42g. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Potato Salad. more...

2640 kcal

Activities & Exercise: Golf (walking) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 18.2 lb a week


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buckmccalla's weight history