Weigh In record (no journal entry) for 11 August 2015
|
177.5 lb
Lost so far: 68.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2015:
|
1071 kcal
|
Fat: 60.26g | Prot: 30.35g | Carb: 98.59g.
Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Ducros Curry, Crème Fraîche Épaisse, Riz Blanc. Dinner: Quiche Lorraine. Snacks/Other: Galettes Doubles au Chocolat. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lady-Bulldozer's weight history
|