jboldt's Journal, 29 August 2011

140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 15.28g | Prot: 32.31g | Carb: 198.78g.   Breakfast: Light Fat Free Key Lime Pie Yogurt. Lunch: Cool Whip Whipped Topping Lite, Light Fruit Cocktail in Pear Juice, Minestrone Soup. Dinner: Broccoli, Baked Potato (Peel Not Eaten), Lowfat Cheddar or Colby Cheese. Snacks/Other: Ice Cream Bars - English Toffee Crunch. more...

1554 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...