MarzanneH's Journal, 11 August 2015

Weigh In record (no journal entry) for 11 August 2015

188.3 lb Lost so far: 3.5 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2015:

52 kcal

Fat: 2.40g | Prot: 3.10g | Carb: 4.00g. Breakfast: SPAR 2% Low Fat Milk. more...

2260 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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MarzanneH's weight history