VictoriaS0501's Journal, 10 August 2015

142.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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950 kcal

Fat: 39.35g | Prot: 62.28g | Carb: 88.42g.   Breakfast: Whipping Cream, Coffee. Lunch: Diestel Oven Roasted Turkey Breast, Fuji Apples, Starbucks Nonfat Tazo Chai Tea Latte (Tall). Dinner: Brown Gravy, Oscar Mayer Real Bacon Bits, Green String Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1614 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...