cindyglass22's Journal, 10 August 2015

218.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1901 kcal

Fat: 126.39g | Prot: 62.91g | Carb: 124.64g.   Breakfast: Hardee's Country Steak Biscuit. Lunch: Hardee's Country Steak Biscuit. Dinner: Kroger Kosher Dill Pickle Spears, Food Lion Mild Cheddar & Monterey Jack Cubed Cheese, Artisan Fresh Pepper Jack Cheese Cubes, Smoked Pork Sausage, Delta Pride Hushpuppies, Coleslaw, Chop't Red Onion, Fried Battered Catfish. Snacks/Other: Kellogg's Froot Loops. more...

2478 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...