Weigh In record (no journal entry) for 10 August 2015
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125.7 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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690 kcal
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Fat: 35.57g | Prot: 18.82g | Carb: 74.45g.
Breakfast: Ditsch Butterbrezel. Lunch: Wurstsalat, Laugenstange. more...
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gaining 0.3 lb a week
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