Weigh In record (no journal entry) for 10 August 2015
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270.8 lb
Lost so far: 0 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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531 kcal
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Fat: 9.41g | Prot: 55.26g | Carb: 53.40g.
Breakfast: Boiled Egg. Lunch: Minute Instant White Rice, Green String Beans, Kroger Tilapia Fillets. more...
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losing 0.1 lb a week
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hramirez102's weight history
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