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Feliz!!!! vamos perdiendo grasa, ahora vamos por más musculo!!!
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2015:
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841 kcal
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Fat: 9.74g | Prot: 84.08g | Carb: 108.05g.
Breakfast: Papaya, Yoplait Griego Natural, Clara de Huevo. Lunch: Dolores Lomo de Atún Aleta Amarilla en Agua, Sanissimo Tostadas de Maíz Horneadas, La Costeña Elote Dorado, Coliflor Cocida (sin Grasa Añadida en la Cocina), Zanahoria, Brócoli (Tajado, Congelado). Dinner: Herbalife Proteína, Herbalife Xtra Shake, Herbalife Numero 1, Herbalife Aloe Concentrado, Herbalife Te de Hierbas. Snacks/Other: Herbalife Barra con Proteína Deluxe, Manzana Verde. more...
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1787 kcal
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Activities & Exercise:
Desk Work - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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