Weigh In record (no journal entry) for 10 August 2015
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2015:
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552 kcal
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Fat: 17.74g | Prot: 22.33g | Carb: 78.05g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Nature's Bounty Biotin, Kroger Vitamin B Complex, Bariatric Advantage Multi Vitamin, Cooked Green Peppers and Onions (Fat Added in Cooking), Butterball Smoked Turkey Sausage, Baked Potato (Peel Eaten), Cooked Carrots (from Fresh, Fat Added in Cooking). more...
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