Weigh In record (no journal entry) for 10 August 2015
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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733 kcal
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Fat: 26.19g | Prot: 35.29g | Carb: 95.95g.
Breakfast: Bananas, Kellogg's Raisin Bran. Lunch: Market Pantry Mini Tacos, Tijuana Flats Blackened Chicken. Snacks/Other: Sargento Light Mozzarella String Cheese. more...
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losing 1.4 lb a week
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elgdks's weight history
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