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shauname
Journal
28 Aug 11
shauname's Journal, 28 August 2011
shauname's Profile
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Weigh In record (no journal entry) for 28 August 2011
220.0 lb
Lost so far:
15.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
895 kcal
Fat: 48.76g | Prot: 34.63g | Carb: 85.15g.
Breakfast:
Peanut Butter, Celery.
Lunch:
Movie Theater Popcorn.
Dinner:
Green Tea, Goulash.
Snacks/Other:
Grapes.
more...
2637 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 41 minutes, Sitting - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
steady weight
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