Dairy Maid's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2011:
1255 kcal Fat: 43.41g | Prot: 35.65g | Carb: 189.66g.   Breakfast: strawberries, banana, whey choclate drink. Lunch: carrots, peas, potatoes, Salmon. Dinner: cake, ice cream. Snacks/Other: crackers. more...
1831 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dairy Maid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.