Weigh In record (no journal entry) for 10 August 2015
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114.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1597 kcal
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Fat: 69.90g | Prot: 63.79g | Carb: 150.39g.
Breakfast: Charcuterie en Tranches de Jambon, Wasa Fibres. Lunch: Monoprix Beurre Doux, Carrefour Mayonnaise, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Baguette, Picard Cabillaud Pané. Dinner: Auchan Mozzarella, Vin de Table Rouge, Risotto au Fromage. Snacks/Other: Banane. more...
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losing 4.1 lb a week
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