Weigh In record (no journal entry) for 10 August 2015
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155.6 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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2246 kcal
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Fat: 49.45g | Prot: 168.21g | Carb: 290.24g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, MyProtein Mantequilla de Cacahuete, Brüggen Copos de Avena. Lunch: Jütro Beerenmix, Hacendado Yogurt Natural Azucarado, Hacendado Arroz Blanco. Dinner: MyProtein Impact Whey Protein, NaturGreen Aceite Virgen de Lino, Hacendado Espinacas Cortadas Congeladas, Coliflor, Hacendado Queso Fresco Batido Desnatado 0%. more...
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gaining 29.3 lb a week
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