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On the road again
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188.5 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2015:
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905 kcal
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Fat: 33.47g | Prot: 55.14g | Carb: 95.86g.
Breakfast: Plain Yoghurt (Whole Milk), Banana, Milk, Coffee. Lunch: Tea with Milk, Bega Tasty Cheese Slices, Shoulder Pork Roast, Roasted Potato, Lite n' Easy Spaghetti Marinara. more...
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2277 kcal
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Activities & Exercise:
Sewing - 1 hour and 30 minutes, Washing Dishes - 15 minutes, Hanging Laundry - 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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