Ashley Susan's Journal, 09 August 2015

210.0 lb Lost so far: 29.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 50.00g | Prot: 42.50g | Carb: 108.00g.   Breakfast: Duncan Hines Whipped Chocolate Frosting, Pillsbury Grands! Buttermilk Biscuits. Lunch: Kraft Velveeta Thin Cheese Slices, Private Selection Zesty Cilantro Salsa, Daisy Light Sour Cream, Jennie-O 99% Lean Ground Turkey, Ore-Ida Sweet Potato Fries. Snacks/Other: Annie's Homegrown Organic Traditional Party Mix, Ferrero Ferrero Rocher Hazelnut Chocolates. more...

2320 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...