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Infin8cyn
Journal
28 Aug 11
Infin8cyn's Journal, 28 August 2011
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Weigh in: In shirt & boxers at noon.
154.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
2162 kcal
Fat: 117.53g | Prot: 91.35g | Carb: 116.33g.
Breakfast:
Range Roundup.
Dinner:
Avalanche Amber Style Ale, mashed potatoes , green beans, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), coconut water.
more...
2152 kcal
Activities & Exercise:
Rock Climbing - 2 hours and 15 minutes, Sleeping - 6 hours and 59 minutes, Resting - 14 hours and 46 minutes.
more...
gaining 12.6 lb a week
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Infin8cyn's weight history
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