Fat: 21.0 Water: 50.8 Muscle: 36.4 Bone: 4.8 BP: 109/67
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183.4 lb
Lost so far: 40.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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2271 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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