Weigh In record (no journal entry) for 28 August 2011
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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276 kcal
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Fat: 12.61g | Prot: 10.97g | Carb: 29.61g.
Breakfast: Pizza with Meat and Vegetables. more...
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gaining 3.6 lb a week
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