MrTommy's Journal, 09 August 2015

Same old same old . . .
I know, I know, if you keep doing the same thing and expect a change - well, you're nuts. BUT, I WILL make the effort to go more Atkins and cut as many carbs as easily possible.
203.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week



     
 

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