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rudadorka
Journal
09 Aug 15
rudadorka's Journal, 09 August 2015
rudadorka's Profile
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Weigh In record (no journal entry) for 09 August 2015
126.5 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 August 2015:
1994 kcal
Fat: 55.45g | Prot: 66.74g | Carb: 314.77g.
Breakfast:
Kawa z Mlekiem, Nesquik Płatki Nesquik.
Lunch:
Arbuz.
Dinner:
Heinz Sos Czosnkowy, Kebab.
Snacks/Other:
Mleko z 2% Tłuszczu, Mleko (z Obniżoną Zawartością Tłuszczu 2% Tłuszczu, z Dodatkiem Witaminy A), Nesquik Płatki Nesquik, Grycan Lody Tiramisu.
more...
1579 kcal
Activities & Exercise:
Breastfeeding - 2 hours, Grocery Shopping - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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