Weigh In record (no journal entry) for 28 August 2011
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121.5 lb
Lost so far: 2.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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901 kcal
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Fat: 50.99g | Prot: 39.94g | Carb: 13.24g.
Breakfast: Sparkling Wine, Bologna, Beef Sausage, Reduced Sodium Bacon, Coffee (Brewed From Grounds), Fried Egg. more...
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gaining 3.5 lb a week
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