Weigh In record (no journal entry) for 08 August 2015
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151.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1209 kcal
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Fat: 35.94g | Prot: 45.14g | Carb: 184.06g.
Breakfast: Shultz Stick Pretzels, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Mustard, Deli Turkey or Chicken Breast Meat, Sara Lee Whole Grain White Bread. Dinner: Totino's Cheese Crisp Crust Party Pizza, Jack's Original Supreme Pizza. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Gerber Apple Puffs, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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losing 2.3 lb a week
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Aragorn one's weight history
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