jvic88's Journal, 08 August 2015

244.7 lb Lost so far: 35.3 lb.    Still to go: 24.7 lb.    Diet followed 100%.

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2228 kcal

Fat: 169.79g | Prot: 90.28g | Carb: 30.69g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Eggland's Best Large Grade A Eggs, Oscar Mayer Thick Cut Bacon. Dinner: Tomatoes, Lettuce, Ham (Whole, Cured, Roasted), Pork Loin (Tenderloin), president president salted butter, Dry Table Wine. Snacks/Other: Grey Goose Vodka. more...

3918 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...