Weigh In record (no journal entry) for 08 August 2015
|
144.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2015:
|
762 kcal
|
Fat: 28.15g | Prot: 37.84g | Carb: 90.66g.
Breakfast: Skotidakis skotidakis jalapeno greek yogurt dip, Safeway Jalapeno Cheese Bagel. Lunch: Vinaigrette Dressing, Mixed Salad Greens, LaBrea Bakery French Bread Baguette, City Barbeque Sweet Vinegar Slaw, Archer Farms Garlic Aioli, Mahi Mahi. Snacks/Other: Immaculate Baking Co. Triple Chocolate Cookie Dough, Dried Prune. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zeinahaase's weight history
|