Weigh In record (no journal entry) for 08 August 2015
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267.8 lb
Lost so far: 7.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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672 kcal
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Fat: 42.65g | Prot: 40.03g | Carb: 33.49g.
Breakfast: 365 Organic Cane Sugar, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). Dinner: Red Onions, Celery, Lemon Juice, Extra Virgin Olive Oil, Genova Solid Light Tuna in Olive Oil. more...
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gaining 1.8 lb a week
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