AngieS509's Journal, 28 August 2011

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184.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 August 2011:
1354 kcal Fat: 78.99g | Prot: 52.21g | Carb: 109.32g.   Breakfast: heavy cream, Sugar in the Raw, coffee, Sour Dough English Muffins, egg. Lunch: salami, almond meal, butter, nectarine. Dinner: syrup, bacon, pancakes. more...
2901 kcal Activities & Exercise: Housework - 3 hours, Shopping - 2 hours, Yard Work (gardening) - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...
steady weight

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