Weigh In record (no journal entry) for 08 August 2015
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165.2 lb
Lost so far: 11.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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367 kcal
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Fat: 4.22g | Prot: 9.99g | Carb: 75.91g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Two Scoops Raisin Bran Crunch Cereal, Coffee with Milk. more...
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gaining 5.6 lb a week
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dansherpa's weight history
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