Weigh In record (no journal entry) for 08 August 2015
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126.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1167 kcal
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Fat: 37.12g | Prot: 61.68g | Carb: 148.37g.
Breakfast: Linessa Vruchtenyoghurt. Lunch: Spaghetti Bolognese. Dinner: Konijn, Aardappelkroket. Snacks/Other: Delhaize Wasabi Nootjes, Kersen, Perziken, Delhaize Appelsien, Appel, Druiven. more...
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gaining 0.1 lb a week
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