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xoshellyxo
Journal
28 Aug 11
xoshellyxo's Journal, 28 August 2011
xoshellyxo's Profile
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Weigh In record (no journal entry) for 28 August 2011
205.0 lb
Lost so far:
4.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2011:
310 kcal
Fat: 9.00g | Prot: 12.00g | Carb: 47.00g.
Breakfast:
Active Lifestyle Maple Brown Sugar & Pecan Oatmeal.
Snacks/Other:
Cheez-It Reduced Fat Baked Snack Crackers (Sunshine).
more...
2656 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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