Firefly_Faerie's Journal, 07 August 2015

Thank God for caffeine and ice water.

Quote of the day:

You can lose a battle but still win the war
99.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 August 2015:
216 kcal Fat: 3.21g | Prot: 20.79g | Carb: 21.59g.   Breakfast: Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Watermelon, Bananas, Vega Sport Performance Protein Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Apples, Boneheads Grilled Mahi Mahi, Lettuce. Snacks/Other: Rockstar Inc Sugar Free Energy Drink. more...
1361 kcal Activities & Exercise: Cleaning - 2 hours, Circuit Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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