Weigh In record (no journal entry) for 28 August 2011
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210.4 lb
Lost so far: 2.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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834 kcal
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Fat: 39.34g | Prot: 37.90g | Carb: 79.70g.
Breakfast: Organic Brown Eggs (Large). Lunch: Gruyere Cheese, Breton Original Crackers. Dinner: Lite Sliced Peaches. more...
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gaining 1.4 lb a week
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