|
Still losing. Still watching the carb intake. Taking a break from salmon.
|
225.6 lb
Lost so far: 28.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
1683 kcal
|
Fat: 76.23g | Prot: 89.49g | Carb: 158.94g.
Breakfast: Toasted Raisin Bread, Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. Lunch: Meat Loaf Made with Beef and Pork, Stop & Shop Corn on the Cob, Dasani Bottled Water (16.9 oz). Dinner: Stop & Shop Hot Dog Bun, Sausages By Amylu Hatch Green Chile & Cheddar Chicken Sausage, Dasani Bottled Water (16.9 oz). Snacks/Other: Pizza with Meat and Vegetables, Gold Emblem Abound Unsalted Whole Cashews, AriZona Beverage Diet Green Tea with Ginseng. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|