Weigh In record (no journal entry) for 07 August 2015
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116.4 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1303 kcal
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Fat: 53.69g | Prot: 53.34g | Carb: 150.63g.
Breakfast: Monoprix Beurre Doux, Auchan Jambon de Paris -25% de Sel, Wasa Fibres. Lunch: Amora Mayonnaise de Dijon, Pommes de Terre Sautées, Poisson Cuit au Four ou Grillé. Dinner: Huile Végétale, Sauce Tomate, Turini Tortellini Ricotta Épinards. Snacks/Other: Sucre, Prunes, Storck Toffifee, Pêches. more...
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losing 1.5 lb a week
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