jvic88's Journal, 07 August 2015

246.5 lb Lost so far: 33.5 lb.    Still to go: 26.5 lb.    Diet followed 100%.

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2140 kcal

Fat: 180.02g | Prot: 109.09g | Carb: 27.45g.   Breakfast: Espresso Coffee, Brown's Dairy Half & Half, Eggland's Best Large Grade A Eggs, Oscar Mayer Thick Cut Bacon, Cuban Coffee. Lunch: Chorizos, Hellmann's Real Mayonnaise. Dinner: Heavy Cream, Mozzarella Fresca Fresh Mozzarella, hillshire farms beef smoked sausage. more...

3847 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...