Weigh In record (no journal entry) for 07 August 2015
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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2644 kcal
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Fat: 138.50g | Prot: 201.80g | Carb: 114.80g.
Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Chipolti mexican grill chicken burrito bowl. Dinner: Atkins Frozen Stone Fired Three Meat Pizza. Snacks/Other: Finlandia Reduced Fat Havarti Cheese, Atkins Meal Peanut Butter Granola Bar, Atkins Meal Blueberry Greek Yogurt Bar, south beach good to go bars iced cinnamon pecan, Michelob Ultra Light Beer, Atkins Cafe Caramel Shake. more...
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steady weight
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