agriffin87's Journal, 28 August 2011

Weigh In record (no journal entry) for 28 August 2011
260.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 August 2011:
590 kcal Fat: 33.00g | Prot: 23.00g | Carb: 48.00g.   Breakfast: home pride, kroger eggs, smithfield bacon, coke zero. Lunch: coke zero, Chicken Pot Pie. more...
losing 4.2 lb a week

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