Weigh In record (no journal entry) for 07 August 2015
|
187.6 lb
Lost so far: 72.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2015:
|
118 kcal
|
Fat: 3.63g | Prot: 6.88g | Carb: 14.93g.
Breakfast: Jasmine Ativo Fibras, Orégano, Bialini Queijo Minas Frescal Light, Gold Achocolatado em Pó Diet, AdeS Frapê de Coco Zero, Akio Tapioca (Goma de Mandioca Hidratada). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolknop's weight history
|