Andressa Gabriela's Journal, 07 August 2015

Weigh In record (no journal entry) for 07 August 2015
159.4 lb Lost so far: 3.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2015:
1741 kcal Fat: 50.63g | Prot: 65.07g | Carb: 241.86g.   Breakfast: Herbalife Shake de Morango Cremoso. Lunch: Lasanha com Carne, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Cerejas Doces, Diletto Sorvete de Menta com Chocolate, Sorvetes de Morango, Abacaxi. Snacks/Other: Mabel Biscoito Amanteigado Sabor Chocolate, Club Social Integral (Trigo, Aveia e Centeio), Nestlé Leite Condensado, Club Social Integral (Trigo, Aveia e Centeio). more...
2318 kcal Activities & Exercise: Trampolining - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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