Weigh In record (no journal entry) for 07 August 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2015:
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1008 kcal
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Fat: 34.21g | Prot: 21.16g | Carb: 135.63g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Mont Saint-Benoît Fromage sans Lactose, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Dora Tartinade au Sucre, Christie Teddy Grahams Chocolate Chip, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Dare Vinta Roasted Red Pepper, Bud Lime Straw-Ber-Rita. Snacks/Other: Sprite Sprite Zero , Nestle Smarties P'tites Gâteries, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 7 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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gaining 7.0 lb a week
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