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Day 3 of week 2, still all over the place, I ate late, around 730 last night.and went to bed with a horrible stomach ache, gassy.
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184.4 lb
Lost so far: 17.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1165 kcal
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Fat: 65.50g | Prot: 34.50g | Carb: 113.00g.
Breakfast: Instant Pancit Canton, Carb-Wise Reduced Sugar French Vanilla Cappuccino. Lunch: Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Advantage Coconut Almond Delight Bar. more...
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gaining 9.2 lb a week
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