Weigh In record (no journal entry) for 06 August 2015
|
215.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2015:
|
869 kcal
|
Fat: 54.45g | Prot: 36.22g | Carb: 62.40g.
Breakfast: Cupcake with Icing, Egg, Turkey Bacon, Adams Reserve New York Extra Sharp Cheddar Cheese, Coffee with Cream. Lunch: Frankfurter or Hot Dog, Rouses Hot Dog Bun. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HootiePa's weight history
|