Weigh In record (no journal entry) for 28 August 2011
|
135.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 August 2011:
|
1676 kcal
|
Fat: 75.67g | Prot: 92.76g | Carb: 161.46g.
Breakfast: mini roule fraise, yaourt nature brassé maigre, orange juice, ricoré, sugar. Lunch: olive, mayonnaise, peach, thon, tomato. Dinner: Hero, gouda, Emmental Auchan, cheese goat, des de poulet, Chorizos, coulis de tomate, pate a pizza. Snacks/Other: ricoré, Milk Chocolate Candies, sugar, coffee. more...
|
|
1498 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanoubig's weight history
|