Weigh In record (no journal entry) for 06 August 2015
|
148.3 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 August 2015:
|
2003 kcal
|
Fat: 69.01g | Prot: 76.02g | Carb: 259.25g.
Breakfast: Perdigão Peito de Peru Defumado, Suco de Laranja (Refrigerado, incluindo Concentrado), Queijo Mozzarella, Café, Pão de Leite. Lunch: Pepino (com Casca), Sobrecoxa de Frango (Pele Não Consumida), Coxa de Frango, Salada de Batata, Sobremesa de Gelatina, Coca-Cola Refrigerante. Snacks/Other: Coca-Cola Coca-Cola, Garoto Baton Ao Leite, Aymoré Biscoito Maizena, Aymoré Biscoito Maizena, Marilan Teens, Sufresh Suco de Laranja. more...
|
|
2267 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Hiking - 30 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NaHeSa's weight history
|