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dianei
Journal
23 Jan 12
dianei's Journal, 23 January 2012
dianei's Profile
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Weigh In record (no journal entry) for 23 January 2012
151.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 January 2012:
1228 kcal
Fat: 31.17g | Prot: 71.03g | Carb: 173.30g.
Breakfast:
Lowfat Strawberry Banana Greek Yogurt, Quaker Cinnamon Roll Oatmeal.
Lunch:
Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce).
Snacks/Other:
Coffee with Cream and Sugar, Grapes, Reduced Fat Butter Popcorn.
more...
1674 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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