Weigh In record (no journal entry) for 06 August 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2015:
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2694 kcal
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Fat: 62.91g | Prot: 118.52g | Carb: 411.72g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: La Vache qui rit Fromage (17g), Lustucru Tagliatelles aux Oeufs Frais, Monoprix Émincés de Poulet au Curry, Pain Multigrain, Danone Velouté Nature, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Pomme, La Vache qui rit Fromage (17g), Salade d'Huile et de Vinaigre (Recette Maison), Porto Cruz Porto, Parmesan (Râpé), Omelette ou Oeuf Brouillé, Pêches, Yoplait Panier de Yoplait 0%, Tamara Confiture Rhubarbe, Pain Multigrain, Sucrine, Melon. Snacks/Other: Leroux Chicorée Nature, Miel, Heudebert Biscottes 6 Céréales, Teisseire Sirop de Citron Vert. more...
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3590 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 3 hours, Driving - 1 hour, Shopping - 1 hour, Running - 6/mph - 1 hour and 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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steady weight
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Huguy's weight history
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