Weigh In record (no journal entry) for 06 August 2015
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158.5 lb
Lost so far: 4.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2015:
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1412 kcal
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Fat: 21.02g | Prot: 58.52g | Carb: 258.48g.
Breakfast: Peras, Herbalife Shake de Morango Cremoso. Lunch: Cenouras, Cenouras, Feijão Preto, Macarrão, Subway Tomate, Alface de Folha Verde, Arroz Branco (Cozido). Dinner: Taeq Sanduíche Natural Frango e Salada, Suco de Limão. Snacks/Other: Mabel Rosquinhas Sabor Chocolate, Itambé Leite Condensado, Maçãs Gala. more...
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2582 kcal
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Activities & Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Andressa Gabriela's weight history
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